Background

Meals for thyroid patients

Meals for thyroid patients

breakfast
• Take the medicine prescribed by the doctor, and most often should be before eating for a period of not less than two hours, with the importance of drinking plenty of water after the medicine.
• Boiled eggs with whole grain bread, or with two pieces of roasted toast, plus a quantity of salad.
• Or can eat a quantity of nuts with oatmeal, and a little fruit.
lunch
You can take one of the following options:
• A piece of boiled or grilled meat with a quantity of salad plus a piece of brown bread.
• Grilled or boiled chicken with salad and brown bread.
• Chicken or meat can be replaced with a piece of fish.
Dinner
You can take one of the following options:
• Boiled eggs with salad.
• skimmed milk.
• Salad with a few pieces of skimmed cheese.
Between meals
You can eat fruit, but you should reduce the intake of substances containing a lot of sugar, or can eat vegetables, except cabbage and his group, can be drinking tea provided that not associated with the drug, and be free of sugar, or with a small amount of it.

Meals for thyroid patients